***No 0600 class. 1130 class only.***
In honor of the Great Basin Regional Qualifer for the CrossFit Games:
Complete 5 rounds for time of:
Deadlifts x 7 reps (275#/185#)
30 Air Squats
7 Handstand Push Ups
Spealler won this event with a time of 5:02! How will you do?
Do not fear! Coaches will help you scale weight and rounds.
See you at 1130.
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