***Marco leads both 0615 and 1130 classes.***
1. Please plan on being at Bldg 433 on Wednesday morning at 0600 to move equipment to the new quadcons.
2. Today's WOD:
21-15-9
400m run
Thrusters, 65#
KTE
Burpees
Post time to comments.
See you at 1130.
Subscribe to:
Post Comments (Atom)
2 comments:
16:32 as rx'd
20:31 as rx'd
Post a Comment