1. I will lead the 0600 WOD today. No 1130 WOD.
2. Great turnout for the Zone class yesterday. Now that you have the tools, commit to better performance today!
3. Fog of War: Team event. Details will be revealed at the WOD. WOD can be scaled for anyone...
See you at 0600.
Thursday, June 18, 2009
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