WOD:
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed. Scale as necessary with jumping pullups for a minimum of 10 minutes.
Post number of minutes completed to comments.
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1 comments:
11 rds + 9 pullups
Hands are destroyed. I am gonna have to figure something out to cover the gaping wound to be able to grip the bar tomorrow.
I love it!!!!
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