We will be working outside tomorrow. Dress appropriately.
Nicole: max pullups, 400m run, repeat. 20 minute AMRAP.
See you at 0600 in the gymnasium for warm-up.
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2 comments:
57 measly pullups. That's 14 less than I did on May 29th when I got a PR of 71. No excuses. Need to program more pullups.
Max scored a 129. Insane! Great job, Max.
Ahh the butterfly kip...
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