Wednesday, February 3, 2010
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About Us
- Crossfit Camp Lejeune
- We've moved! We're now at Stone Bay... CrossFit Camp Lejeune (CFCL) is a non-profit CrossFit Military Affiliate. Training with CFCL is FREE. We are Marines that use the CrossFit methodology to increase our work capacity. In other words, we use varied functional movements to safely move big weight long distances – quickly. Led by CF-certified coaches, CFCL meets at the Stone Bay Gymnasium Mon, Tues, Wed, and Fri at 0600. Ready for a challenge? Come on out and train with us! If you have questions, contact me, Bill Kohmuench, at the email address above or through comments.
Links and FAQ
Should I CrossFit?
Disclaimer
Coaches
- Ryan Hendrix - Level 1 - Deployed
- Tim James - Level 1
- Bill Kohmuench - Level 1
Links
Acronyms, Abbreviations, and Symbols
Blog Archive
CrossFit Journal
100-Day Pullup/Burpee Challenge
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