WOD:
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed. Scale as necessary with jumping pullups for a minimum of 10 minutes.
See you at 0600.
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3 comments:
New PR!
12 rounds + 5 reps
10 rounds + 8 reps
Quit after 12
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