WOD:
AMRAP 20 mins
95# Hang Power Clean, max reps
400m run
Post # of reps to comments.
Bring athletic tape if you have a roll.
Will be running a Zone Diet class on Thursday 0600-0700 in the
WTBN CP Conference Room (RR11; right behind Alpha Range)
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2 comments:
72 reps as Rx'd.
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