<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5253012365980305074.post1001780351645338611..comments</id><updated>2009-07-02T21:14:44.424-04:00</updated><category term='full mission profile'/><category term='Suffer fest'/><category term='Sufferfest'/><category term='CrossFit Ripper'/><category term='Crossfit Camp Lejeune'/><title type='text'>Comments on Crossfit Camp Lejeune: Workout for Thursday, 2 July</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crossfitcamplejeune.org/feeds/1001780351645338611/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/1001780351645338611/comments/default'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2009/07/workout-for-thursday-2-july.html'/><author><name>Crossfit Camp Lejeune</name><uri>http://www.blogger.com/profile/08247449030215573489</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5253012365980305074.post-1577329440906322874</id><published>2009-07-02T21:14:44.424-04:00</published><updated>2009-07-02T21:14:44.424-04:00</updated><title type='text'>5 rounds, 100m sprint, 1 DL 

Thanks for sticking ...</title><content type='html'>5 rounds, 100m sprint, 1 DL &lt;br /&gt;&lt;br /&gt;Thanks for sticking around until I finished the WOD!&lt;br /&gt;&lt;br /&gt;- Bill</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/1001780351645338611/comments/default/1577329440906322874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/1001780351645338611/comments/default/1577329440906322874'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2009/07/workout-for-thursday-2-july.html?showComment=1246583684424#c1577329440906322874' title=''/><author><name>Crossfit Camp Lejeune</name><uri>http://www.blogger.com/profile/08247449030215573489</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcamplejeune.org/2009/07/workout-for-thursday-2-july.html' ref='tag:blogger.com,1999:blog-5253012365980305074.post-1001780351645338611' source='http://www.blogger.com/feeds/5253012365980305074/posts/default/1001780351645338611' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1800587112'/></entry><entry><id>tag:blogger.com,1999:blog-5253012365980305074.post-7485925291360654397</id><published>2009-07-02T08:33:50.798-04:00</published><updated>2009-07-02T08:33:50.798-04:00</updated><title type='text'>5 rounds.
 I finished the last ball slam wth not a...</title><content type='html'>5 rounds.&lt;br /&gt; I finished the last ball slam wth not a second to spare. As much as I want to say as RX&amp;#39;d.... Somehow a 35# plate slipped itself on to ONE side of my bar so I was only deadlifting a lopsided 175#&amp;#39;s. I feel cheated.&lt;br /&gt;&lt;br /&gt;Great job everybody and be safe over the weekend. I will begin my beer tapering/withdrawals on sunday evening to be ready for Tues mornings WOD, see you all there!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/1001780351645338611/comments/default/7485925291360654397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/1001780351645338611/comments/default/7485925291360654397'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2009/07/workout-for-thursday-2-july.html?showComment=1246538030798#c7485925291360654397' title=''/><author><name>Ryan</name><uri>http://www.blogger.com/profile/00899549642262961625</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcamplejeune.org/2009/07/workout-for-thursday-2-july.html' ref='tag:blogger.com,1999:blog-5253012365980305074.post-1001780351645338611' source='http://www.blogger.com/feeds/5253012365980305074/posts/default/1001780351645338611' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2063872208'/></entry></feed>
