tag:blogger.com,1999:blog-5253012365980305074.post5267911247719259109..comments2009-06-20T20:24:11.387-04:00Crossfit Camp Lejeunehttp://www.blogger.com/profile/08247449030215573489noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5253012365980305074.post-68608701247650399772009-06-20T20:24:11.387-04:002009-06-20T20:24:11.387-04:00Funny. See you on Monday...<br /><br />Sat AM WOD:<br />21-15-9<br />400m run<br />53# KB Swing<br />85# Snatch<br /><br />15:22 of Hell...<br /><br />Also - broke a PR today. Weighed in at 218.6 lbs (216.4 after WOD) for the first time since probably 2002. Huge cheat day today! Can you say, &quot;NEW YORK SUPER FUDGE CHUNK?&quot;<br /><br />-BillCrossfit Camp Lejeunehttp://www.blogger.com/profile/08247449030215573489noreply@blogger.comtag:blogger.com,1999:blog-5253012365980305074.post-25162564897449255682009-06-20T19:37:28.718-04:002009-06-20T19:37:28.718-04:00Ha Ha....Ha Ha Ha Ha (that is the best maniacal laugh i can muster through the keyboard) Fran is on her way!!<br /> My hands are almost completely healed from Angie, almost 2 weeks ago.<br /> Cant Wait!!!!!Ryanhttp://www.blogger.com/profile/00899549642262961625noreply@blogger.com