<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5253012365980305074.post7231157080875709728..comments</id><updated>2009-06-25T00:48:51.634-04:00</updated><category term='full mission profile'/><category term='Suffer fest'/><category term='Sufferfest'/><category term='CrossFit Ripper'/><category term='Crossfit Camp Lejeune'/><title type='text'>Comments on Crossfit Camp Lejeune: Workout for Wednesday, June 24</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crossfitcamplejeune.org/feeds/7231157080875709728/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7231157080875709728/comments/default'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2009/06/workout-for-wednesday-june-24.html'/><author><name>Crossfit Camp Lejeune</name><uri>http://www.blogger.com/profile/08247449030215573489</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5253012365980305074.post-5905231890441777889</id><published>2009-06-25T00:48:51.634-04:00</published><updated>2009-06-25T00:48:51.634-04:00</updated><title type='text'>Stopped by CrossFit Omaha today...they want $200 b...</title><content type='html'>Stopped by CrossFit Omaha today...they want $200 bucks to start and then $100 a month thereafter...that money could go a long way to finishing off my garage gym...CrossFit Camp Lejeuners&amp;#39; don&amp;#39;t take what you&amp;#39;ve got for granted!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7231157080875709728/comments/default/5905231890441777889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7231157080875709728/comments/default/5905231890441777889'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2009/06/workout-for-wednesday-june-24.html?showComment=1245905331634#c5905231890441777889' title=''/><author><name>Marco</name><uri>http://www.blogger.com/profile/05327735089759851212</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_jjdSVw2Wf-E/ShtYaXqZ3YI/AAAAAAAAAJA/mcoaZd2bTIQ/S220/_MG_4270.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcamplejeune.org/2009/06/workout-for-wednesday-june-24.html' ref='tag:blogger.com,1999:blog-5253012365980305074.post-7231157080875709728' source='http://www.blogger.com/feeds/5253012365980305074/posts/default/7231157080875709728' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-927866923'/></entry><entry><id>tag:blogger.com,1999:blog-5253012365980305074.post-994202003281111175</id><published>2009-06-24T21:08:06.742-04:00</published><updated>2009-06-24T21:08:06.742-04:00</updated><title type='text'>Bar only but think I could have done a little more...</title><content type='html'>Bar only but think I could have done a little more weight.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7231157080875709728/comments/default/994202003281111175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7231157080875709728/comments/default/994202003281111175'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2009/06/workout-for-wednesday-june-24.html?showComment=1245892086742#c994202003281111175' title=''/><author><name>tracie p.</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcamplejeune.org/2009/06/workout-for-wednesday-june-24.html' ref='tag:blogger.com,1999:blog-5253012365980305074.post-7231157080875709728' source='http://www.blogger.com/feeds/5253012365980305074/posts/default/7231157080875709728' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-813259376'/></entry><entry><id>tag:blogger.com,1999:blog-5253012365980305074.post-715887309734733704</id><published>2009-06-24T18:55:40.637-04:00</published><updated>2009-06-24T18:55:40.637-04:00</updated><title type='text'>5:35 
@ 95Lbs

I really enjoyed that workout. 
Goo...</title><content type='html'>5:35 &lt;br /&gt;@ 95Lbs&lt;br /&gt;&lt;br /&gt;I really enjoyed that workout. &lt;br /&gt;Good to hear from you Marco, hope things are going good. You are definitely missed.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7231157080875709728/comments/default/715887309734733704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7231157080875709728/comments/default/715887309734733704'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2009/06/workout-for-wednesday-june-24.html?showComment=1245884140637#c715887309734733704' title=''/><author><name>Ryan</name><uri>http://www.blogger.com/profile/00899549642262961625</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcamplejeune.org/2009/06/workout-for-wednesday-june-24.html' ref='tag:blogger.com,1999:blog-5253012365980305074.post-7231157080875709728' source='http://www.blogger.com/feeds/5253012365980305074/posts/default/7231157080875709728' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2063872208'/></entry><entry><id>tag:blogger.com,1999:blog-5253012365980305074.post-6994402511127987758</id><published>2009-06-24T07:42:19.648-04:00</published><updated>2009-06-24T07:42:19.648-04:00</updated><title type='text'>115# 7:59 - Brian</title><content type='html'>115# 7:59 - Brian</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7231157080875709728/comments/default/6994402511127987758'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7231157080875709728/comments/default/6994402511127987758'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2009/06/workout-for-wednesday-june-24.html?showComment=1245843739648#c6994402511127987758' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcamplejeune.org/2009/06/workout-for-wednesday-june-24.html' ref='tag:blogger.com,1999:blog-5253012365980305074.post-7231157080875709728' source='http://www.blogger.com/feeds/5253012365980305074/posts/default/7231157080875709728' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1644098524'/></entry><entry><id>tag:blogger.com,1999:blog-5253012365980305074.post-4973568307999905215</id><published>2009-06-24T07:17:55.544-04:00</published><updated>2009-06-24T07:17:55.544-04:00</updated><title type='text'>6:27 as Rx&amp;#39;d.

Great work today, everybody.  I...</title><content type='html'>6:27 as Rx&amp;#39;d.&lt;br /&gt;&lt;br /&gt;Great work today, everybody.  I appreciate your willingness chase proper form.&lt;br /&gt;&lt;br /&gt;-Bill</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7231157080875709728/comments/default/4973568307999905215'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7231157080875709728/comments/default/4973568307999905215'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2009/06/workout-for-wednesday-june-24.html?showComment=1245842275544#c4973568307999905215' title=''/><author><name>Crossfit Camp Lejeune</name><uri>http://www.blogger.com/profile/08247449030215573489</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcamplejeune.org/2009/06/workout-for-wednesday-june-24.html' ref='tag:blogger.com,1999:blog-5253012365980305074.post-7231157080875709728' source='http://www.blogger.com/feeds/5253012365980305074/posts/default/7231157080875709728' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1800587112'/></entry><entry><id>tag:blogger.com,1999:blog-5253012365980305074.post-7716293607169767728</id><published>2009-06-24T04:57:42.773-04:00</published><updated>2009-06-24T04:57:42.773-04:00</updated><title type='text'>Hey Marco!  Awesome to hear from you.  You are mis...</title><content type='html'>Hey Marco!  Awesome to hear from you.  You are missed.&lt;br /&gt;&lt;br /&gt;-Bill</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7231157080875709728/comments/default/7716293607169767728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7231157080875709728/comments/default/7716293607169767728'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2009/06/workout-for-wednesday-june-24.html?showComment=1245833862773#c7716293607169767728' title=''/><author><name>Crossfit Camp Lejeune</name><uri>http://www.blogger.com/profile/08247449030215573489</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcamplejeune.org/2009/06/workout-for-wednesday-june-24.html' ref='tag:blogger.com,1999:blog-5253012365980305074.post-7231157080875709728' source='http://www.blogger.com/feeds/5253012365980305074/posts/default/7231157080875709728' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1800587112'/></entry><entry><id>tag:blogger.com,1999:blog-5253012365980305074.post-6123211461879180575</id><published>2009-06-23T21:31:53.662-04:00</published><updated>2009-06-23T21:31:53.662-04:00</updated><title type='text'>4:45 as Rx&amp;#39;d...executed on Sunday with my new ...</title><content type='html'>4:45 as Rx&amp;#39;d...executed on Sunday with my new Rogue Bumpers! This is by far, my favorite WOD.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7231157080875709728/comments/default/6123211461879180575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7231157080875709728/comments/default/6123211461879180575'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2009/06/workout-for-wednesday-june-24.html?showComment=1245807113662#c6123211461879180575' title=''/><author><name>Marco</name><uri>http://www.blogger.com/profile/05327735089759851212</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_jjdSVw2Wf-E/ShtYaXqZ3YI/AAAAAAAAAJA/mcoaZd2bTIQ/S220/_MG_4270.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcamplejeune.org/2009/06/workout-for-wednesday-june-24.html' ref='tag:blogger.com,1999:blog-5253012365980305074.post-7231157080875709728' source='http://www.blogger.com/feeds/5253012365980305074/posts/default/7231157080875709728' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-927866923'/></entry></feed>
