<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5253012365980305074.post7378732619235695838..comments</id><updated>2012-01-20T13:46:58.836-05:00</updated><category term='full mission profile'/><category term='Suffer fest'/><category term='Sufferfest'/><category term='CrossFit Ripper'/><category term='Crossfit Camp Lejeune'/><title type='text'>Comments on Crossfit Camp Lejeune: Fri, 20 Jan</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crossfitcamplejeune.org/feeds/7378732619235695838/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7378732619235695838/comments/default'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2012/01/fri-20-jan.html'/><author><name>Crossfit Camp Lejeune</name><uri>http://www.blogger.com/profile/08247449030215573489</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5253012365980305074.post-5351850754949822657</id><published>2012-01-20T13:46:58.836-05:00</published><updated>2012-01-20T13:46:58.836-05:00</updated><title type='text'>Finished around 28 min.  Started with 135, dropped...</title><content type='html'>Finished around 28 min.  Started with 135, dropped to 115, 95, and, then to 65 within the first 50 reps.  Finshed the last 50 with 65.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7378732619235695838/comments/default/5351850754949822657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7378732619235695838/comments/default/5351850754949822657'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2012/01/fri-20-jan.html?showComment=1327085218836#c5351850754949822657' title=''/><author><name>Mike</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcamplejeune.org/2012/01/fri-20-jan.html' ref='tag:blogger.com,1999:blog-5253012365980305074.post-7378732619235695838' source='http://www.blogger.com/feeds/5253012365980305074/posts/default/7378732619235695838' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-732726721'/></entry><entry><id>tag:blogger.com,1999:blog-5253012365980305074.post-6222511062005771685</id><published>2012-01-20T13:00:04.772-05:00</published><updated>2012-01-20T13:00:04.772-05:00</updated><title type='text'>KALSU was one of the tougher ones I have done.  St...</title><content type='html'>KALSU was one of the tougher ones I have done.  Started good as RX&amp;#39;d but dropped to 115 after 20 then got another 10 and dropped to 95.  The burpees were evil and ate alot of time, after about 20min we dropped to 3 on the minute.&lt;br /&gt;&lt;br /&gt;Completed in 34:00</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7378732619235695838/comments/default/6222511062005771685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7378732619235695838/comments/default/6222511062005771685'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2012/01/fri-20-jan.html?showComment=1327082404772#c6222511062005771685' title=''/><author><name>Eli</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcamplejeune.org/2012/01/fri-20-jan.html' ref='tag:blogger.com,1999:blog-5253012365980305074.post-7378732619235695838' source='http://www.blogger.com/feeds/5253012365980305074/posts/default/7378732619235695838' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1098128872'/></entry></feed>
