<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5253012365980305074.post7469280029895082027..comments</id><updated>2009-05-15T21:58:50.670-04:00</updated><category term='full mission profile'/><category term='Suffer fest'/><category term='Sufferfest'/><category term='CrossFit Ripper'/><category term='Crossfit Camp Lejeune'/><title type='text'>Comments on Crossfit Camp Lejeune: Workout for Friday, 15 May</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crossfitcamplejeune.org/feeds/7469280029895082027/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7469280029895082027/comments/default'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2009/05/workout-for-friday-15-may.html'/><author><name>Crossfit Camp Lejeune</name><uri>http://www.blogger.com/profile/08247449030215573489</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5253012365980305074.post-2025729256842117780</id><published>2009-05-15T21:58:00.000-04:00</published><updated>2009-05-15T21:58:00.000-04:00</updated><title type='text'>I do have a welder. He needs some work too.</title><content type='html'>I do have a welder. He needs some work too.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7469280029895082027/comments/default/2025729256842117780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7469280029895082027/comments/default/2025729256842117780'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2009/05/workout-for-friday-15-may.html?showComment=1242439080000#c2025729256842117780' title=''/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcamplejeune.org/2009/05/workout-for-friday-15-may.html' ref='tag:blogger.com,1999:blog-5253012365980305074.post-7469280029895082027' source='http://www.blogger.com/feeds/5253012365980305074/posts/default/7469280029895082027' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1320429054'/></entry><entry><id>tag:blogger.com,1999:blog-5253012365980305074.post-8196405478250208326</id><published>2009-05-15T21:01:00.000-04:00</published><updated>2009-05-15T21:01:00.000-04:00</updated><title type='text'>Ryan - 13 athletes showed today...  You were misse...</title><content type='html'>Ryan - 13 athletes showed today...  You were missed.&lt;br /&gt;&lt;br /&gt;Know any welders?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7469280029895082027/comments/default/8196405478250208326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7469280029895082027/comments/default/8196405478250208326'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2009/05/workout-for-friday-15-may.html?showComment=1242435660000#c8196405478250208326' title=''/><author><name>Crossfit Camp Lejeune</name><uri>http://www.blogger.com/profile/08247449030215573489</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcamplejeune.org/2009/05/workout-for-friday-15-may.html' ref='tag:blogger.com,1999:blog-5253012365980305074.post-7469280029895082027' source='http://www.blogger.com/feeds/5253012365980305074/posts/default/7469280029895082027' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1800587112'/></entry><entry><id>tag:blogger.com,1999:blog-5253012365980305074.post-8240166152688219156</id><published>2009-05-15T15:49:00.000-04:00</published><updated>2009-05-15T15:49:00.000-04:00</updated><title type='text'>I was bummed i couldn't be there today, Change of ...</title><content type='html'>I was bummed i couldn't be there today, Change of command took up my whole day. I will be knocking this one out over the weekend!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7469280029895082027/comments/default/8240166152688219156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7469280029895082027/comments/default/8240166152688219156'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2009/05/workout-for-friday-15-may.html?showComment=1242416940000#c8240166152688219156' title=''/><author><name>Ryan</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcamplejeune.org/2009/05/workout-for-friday-15-may.html' ref='tag:blogger.com,1999:blog-5253012365980305074.post-7469280029895082027' source='http://www.blogger.com/feeds/5253012365980305074/posts/default/7469280029895082027' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1283598662'/></entry><entry><id>tag:blogger.com,1999:blog-5253012365980305074.post-3857316021918744179</id><published>2009-05-15T13:33:00.000-04:00</published><updated>2009-05-15T13:33:00.000-04:00</updated><title type='text'>20:30

Sub 135# DL
Burps and Situps as Rx'd

Chris...</title><content type='html'>20:30&lt;br /&gt;&lt;br /&gt;Sub 135# DL&lt;br /&gt;Burps and Situps as Rx'd&lt;br /&gt;&lt;br /&gt;Chris</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7469280029895082027/comments/default/3857316021918744179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7469280029895082027/comments/default/3857316021918744179'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2009/05/workout-for-friday-15-may.html?showComment=1242408780000#c3857316021918744179' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcamplejeune.org/2009/05/workout-for-friday-15-may.html' ref='tag:blogger.com,1999:blog-5253012365980305074.post-7469280029895082027' source='http://www.blogger.com/feeds/5253012365980305074/posts/default/7469280029895082027' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1401458375'/></entry><entry><id>tag:blogger.com,1999:blog-5253012365980305074.post-1739925620218046456</id><published>2009-05-15T09:03:00.000-04:00</published><updated>2009-05-15T09:03:00.000-04:00</updated><title type='text'>13:02 as Rx'd</title><content type='html'>13:02 as Rx'd</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7469280029895082027/comments/default/1739925620218046456'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5253012365980305074/7469280029895082027/comments/default/1739925620218046456'/><link rel='alternate' type='text/html' href='http://www.crossfitcamplejeune.org/2009/05/workout-for-friday-15-may.html?showComment=1242392580000#c1739925620218046456' title=''/><author><name>Marco</name><uri>http://www.blogger.com/profile/11045853913998746017</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcamplejeune.org/2009/05/workout-for-friday-15-may.html' ref='tag:blogger.com,1999:blog-5253012365980305074.post-7469280029895082027' source='http://www.blogger.com/feeds/5253012365980305074/posts/default/7469280029895082027' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-562098057'/></entry></feed>
