tag:blogger.com,1999:blog-5253012365980305074.post9037032674931712922..comments2009-06-30T17:03:55.140-04:00Crossfit Camp Lejeunehttp://www.blogger.com/profile/08247449030215573489noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5253012365980305074.post-46230230217306791522009-06-30T17:03:55.140-04:002009-06-30T17:03:55.140-04:008:40<br />45# OHS<br /><br />I can&#39;t believe i actually did all the OHS with the bar. Overhead squats are my nemisis, but I made one more step today in conquering them. They weren&#39;t perfect by any means, but they were better than last time by a long shot.Ryanhttp://www.blogger.com/profile/00899549642262961625noreply@blogger.comtag:blogger.com,1999:blog-5253012365980305074.post-16289712300939457422009-06-30T16:13:15.585-04:002009-06-30T16:13:15.585-04:0010:30 at #65, no Dynamax ball. Saw some great progressions today in the OH Sq.Julienoreply@blogger.comtag:blogger.com,1999:blog-5253012365980305074.post-68315638128061118512009-06-30T07:50:46.263-04:002009-06-30T07:50:46.263-04:00Sick daughter today so I&#39;ll have to do a modification tonighttracie p.noreply@blogger.com